This workshop has been designed by Sandrine in 2022

 

Anybody from any background is welcome!

No experience is needed in either Yoga or Thai massage!

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Join me for a fun and therapeutic 2-hour workshop where you will move playfully with your partner through Stretches, Asanas, and Massage.​

Partner yoga is a perfect time to enhance trust, compassion, and connection.​

​Experience the feeling of both giving and receiving a Thai Yoga Therapeutic Massage!​

A Thai massage combines rhythmic massage, acupressure, deep stretching, gentle twisting, back bending, body alignment, energy work, and relaxation.​

A feeling of powerful release of stress and tension, an increase in vital energy and wellbeing.​

TRULY THERAPEUTIC!!!

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The flow of the workshop

1. A quick presentation of the workshop, and introduction to each one (15 minutes)

2. Warming out the body with flow yoga (25 minutes)

3. Partner Thai Yoga (40 minutes)

4. Thai Massage applied with a 10-min relaxation (40 minutes)

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Bring a friend along and let’s have fun !

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